Michael

Author's details

Date registered: February 15, 2012

Latest posts

  1. 23 and 1/2 hours: What is the single best thing we can do for our health? — February 2, 2012
  2. How to get your Wiggle back — January 17, 2012
  3. Elevated Body Temperature Helps Certain Types of Immune Cells to Work Better — January 13, 2012
  4. Exercise Helps You To Eat A Healthy Diet — December 7, 2011
  5. Obvious effects of junk food on my kids — November 19, 2011

Author's posts listings

Feb 02

23 and 1/2 hours: What is the single best thing we can do for our health?

 

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Jan 17

How to get your Wiggle back

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Jan 13

Elevated Body Temperature Helps Certain Types of Immune Cells to Work Better

With cold and flu season almost here, the next time you’re sick, you may want to thank your fever for helping fight off infection. That’s because scientists have found more evidence that elevated body temperature helps certain types of immune cells to work better. This research is reported in the November 2011 issue of the Journal …

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Dec 07

Exercise Helps You To Eat A Healthy Diet

A healthy diet and the right amount of exercise are key players in treating and preventing obesity but we still know little about the relationship both factors have with each other. A new study now reveals that an increase in physical activity is linked to an improvement in diet quality. The data from epidemiological studies …

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Nov 19

Obvious effects of junk food on my kids

Both of my children love food and eat pretty much anything. The both have large appetites and hence, we frequently visit local grocery stores. Along with their generous enjoying of food, they would, of course, eat a lot of junk food. Normally I limit their junk food intake, knowing if I didnt they would simply …

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Nov 16

15 Minutes Of Exercise A Day Can Extend Your Life By Three Years

Doing just 15 minutes of moderate exercise a day may add three years to your life, a large study in Taiwan has found.Lead researcher Chi Pang Wen of Taiwan’s National Health Research Institutes said dedicating 15 minutes a day to a moderate form of exercise, like brisk walking, would benefit everyone. After taking into account …

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Nov 08

Antibiotics overprescribed for children: study

Pediatricians write more than 10 million unnecessary antibiotic prescriptions every year for conditions such as the flu and asthma, contributing to potentially dangerous drug resistance, a study said. In total, doctors prescribed an antibiotic at one in every five visits, with most dispensed for children with respiratory ailments such as sinus infections and pneumonia. Some …

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Sep 29

Fish oils now in larger size

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My son eats 4 of these capsules daily! He loves them. So I will take home this present – a 240 capsule bottle!

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Sep 08

The Benefits of Exercise Add Up: Over Time, a Little Goes a Long Way

Increasingly, evidence suggests that even moderate amounts of exercise can lead to measurable health benefits. But while you don’t have to be a marathoner to be healthy, it helps if you exercise consistently and stay active over a lifetime, according to a new British study. People who reported being the most active at all three …

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Sep 02

Closed till Tuesday Sept 6th @ 3pm

The office is closed for the holiday weekend and will open Tuesday afternoon as I am taking my son to his first day of SK!

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